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Free Write Friday ~ A Boomer Remembers the Sounds of Living in the Moment with Bob Kaufman’s ” O-Jazz-O War Memoir” featuring Beatles & Jazz – In My Life

Texture Abstract Jazz Art Paintings Courtesy of bits_r_us.net
Texture Abstract Jazz Art Paintings Courtesy of bits_r_us.net

Music would take over at the point at which words become powerless, with the one and only object of expressing that which nothing but music could express. Debussy

February 26th

Today it appears that spring has sprung.  A warm glow piercing through my window cradling the chill from last evening.  Jung wrote:  “The serious problems in life are never fully solved.  If ever they should appear to be so it is a sure sign that something has been lost.  The meaning and purpose of a problem seem to lie not in the solution but in our working at it incessantly.  This alone preserves us from stultification and putrefaction.”  The San Francisco Bay area is plagued with Homelessness.  I know a thing or two about that because things went totally and literally south last May when I gave up my spacious one bedroom apartment in a lovely community off of Puget Sound in Seattle.  I wasn’t running from anything, rather, I was running for the life that was waiting for me.  Now when I look back, I would have hoped that I could find a place, not like a shelter where I would be able to actualize my dream.  But my dream to write and to help others to overcome adversities like money and a place to live where my dreams can come to life and in accordance with God’s plan for all of us.

So to this end it is only natural that at the tender age of eleven, I had fallen in love with jazz sound and words.  Jazz poetry is the best of both worlds for me.  I have discovered that there ain’t nothin’ in this world I could ask God to give me than the gift of translating notes into words.  Take the shape of a life lived in full measure.  Of course, with that gift I had to face the perfect storms of life and after all that is played and done, a glorious experience and sense of timing.  The art of knowing when to..stop, start, slow it down, staccato and rests carefully placed on the canvas of life.  That knowing has left me craving peace and serenity and knowing deep down to the souls of my heart that the joy comes when we wait.  Waiting is the first born of jazz poetry.

Exploring mindfulness meditations and conversations that give the soul the full acoustic literary dose of memories, dreams, inspiration that expands and awakens the mysterious source of living the life that is waiting for us….  Today I want to take a closer look at Bob Kaufman and unleash the scores of wisdom and insight.  I paired Beatle Jazz with sounds that are a reflection of growing up.  If it were not for the life riff jeering, circumstances filled with timbres that were flat or that shrilled to a thrilling vibrato that casted notes penetrating rhythms of stride that were both arbitrary in nature and where drummers paid homage to the cultural rage and chaos of the streets giving a steady ebb and flow of memory syncopation of tradition with ambient sounds marred by the blue mood of hard times that stirred like a river of notes ornamenting the riots deep and knapped within that scrambled new rhythms and tonal alliterations that struggled against the personal entropy that was disoriented by High Society and an acceptability of just being different.  The battle continues to rage between faux and real, inspiration and economic oppression and to actualize a life that understands human pain and is able to transcend it’s ravages became a snap shot of learning by living from my father and my mother because they have made this all possible…Peace & Love Out!  JBC 8-)♥ (Excerpt from The Sound I Felt”)

Poet Jack Micheline said about Kaufman, “I found his work to be essentially improvisational, and was at its best when accompanied by a jazz musician. His technique resembled that of the surreal school of poets, ranging from a powerful, visionary lyricism of satirical, near Dadaistic leanings, to the more prophetic tone that can be found in his political poems.

 

O-Jazz-O War Memoir: Jazz, Don’t Listen To It At Your Own Risk

by  Bob Kaufman

In the beginning, in the wet

Warm dark place,

Straining to break out, clawing at strange cables

Hearing her screams, laughing

Later we forgave ourselves, we didn’t know”

Some secret jazz

Shouted, wait, don’t go.

Impatient, we came running, innocent

Laughing blobs of blood & faith.

To this mother, father world

Where laughter seems out of place

So we learned to cry, pleased

They pronounce human.

The secret Jazz blew a sigh

Some familiar sound shouted wait

Some are evil, some will hate.

“Just Jazz, blowing its top again”

So we rushed & laughed.

As we pushed & grabbed

While jazz blew in the night

Suddenly they were too busy to hear a simple sound

They were busy shoving mud in men’s mouths,

Who were busy dying on the living ground

Busy earning medals, for killing children on deserted street corners

Occupying their fathers, raping their mothers, busy humans we

Busy burning Japanese in atomicolorcinemascope

With stereophonic screams,

What one hundred per cent red blooded savage, would waste precious

time

Listening to jazz, with so many important things going on

But even the fittest murderers must rest

So they sat down in our blood soaked garments,

and listened to jazz

lost, steeped in all our death dreams

They were shocked at the sound of life, long gone from our own

They were indignant at the whistling, thinking, singing, beating,

swinging,

They wept for it, hugged, kissed it, loved it, joined it, we drank it,

Smoked it, ate with it, slept with it

They made our girls wear it for lovemaking

Instead of silly lace gowns,

Now in those terrible moments, when the dark memories come

The secret moments to which we admit no one

When guiltily we crawl back in time, reaching away from ourselves

They hear a familiar sound,

Jazz, scratching, digging, blueing, swinging jazz,

And listen,

And feel, & die.

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

 

Tell It Slant Tuesday ~ an Improvised Mindfulness Meditation ~ Sounds In the Wind – First Love featuring a Video Snap ~ 10 Minute Loving Kindness Meditation – New Mindful Life

Lovers_embrace Courtesy of themindfulnessclinic.ca
Lovers_embrace Courtesy of themindfulnessclinic.ca

Sounds In the Wind

First Love

By Jannat Marie

The first muted note

That caresses your face

A dream that spoke

Beating in a syncopated space

Covering your heart’s sacred place.

 

Discordant suffocating breath

Ravaging the spirits with ornamented ghost notes of death

This is the choice and the sphere

Wild dancing kicks through fears.

 

This is the song’s laconic ennui

Nestled close to the quick

Evaporating and setting you free

Scented riffs that do the trick

Through sounds tortuous licks.

 

Sounds of a child’s love that pleases

Lingering in your ears

Making you do anything with ease

Choreographed an improvised life, replacing fear

Remembering the first sounds of love always appear.

 

Published on Oct 7, 2013

This guided mindfulness meditation helps to cultivate gratitude and present moment awareness.

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

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Friday Free Write ~ Jazz Improv Flash Notes on Getting to Know Who You Are featuring David Benoit’s “Human Nature”

Romare Bearden Odyssey - a trip of self discovery
Romare Bearden Odyssey – a trip of self discovery
“Life is to be lived, not controlled; and humanity is won by continuing to play in the face of certain defeat.” ― Ralph EllisonInvisible Man

Our experiences shape and make us into the people we are today.  But that does not clarify who we really are or for that matter what we are passionate about or what we want from life or what our purpose is.

We develop beliefs and values albeit good and not so good from our environment.  The pressure from society to conform plays the biggest role in how these virtues are developed.

When I was younger, I thought academic achievement and fitting in defined my self-worth.

The sunrise cast a warm glow through my picture window early on that early Monday morning in February, 1965.  Dad is sitting at the piano in our living room making last-minute notations on the songs for rehearsal later today.  He is my five a.m. wake up call. I would hear dulcet tones sending a breath of notes across my mind to the beat of my existence.  It was a series of riffs and changes with a syncopated harmonic intent.  It had a rhythm that majestically brought a sense of devotion to each note.  The sound of him hitting each piano key gave the house a mystery, transforming life and setting our house apart from the rest of the houses on Wilton Place….

…Growing up, I was the “native” daughter of a 60s Jazz arranger/conductor where the reining tradition was parents (‘rents) had the final word.  I slump down in my seat staring out the window trying to recover.  I feel betrayed.   Deep down inside I always felt like I was a visitor especially when it came to expressing my feelings and even more so in the world.  To me being mixed race or checking the “Other” box is a perfect witness to my life.  My father was a very complicated man of contradictions.  So reading and writing poems became my escape.    It liberated me from the labyrinths of insuperable gender and race biases that tend to dissipate little girls like me.

I would hole up in my room for hours overhearing myself admit difficult truths that I could not hide from.  It welcomed creative inspirations into my sensory consciousness.    It gave me the chance to explore and discover the province of sound and words.   I found my rhythm. Mom taught me how to read when I was 3.  I was eleven years old when I had fallen in love with sound, art and most of all words.  Dad throughout all the civil rights Tsunami did not faze him because he was driven to do the best on all levels for the upcoming Festival.  I followed suit in my own little way.  I survived by living in disguise. Since I was very young, the sanctity of my bedroom provided a canvas where I hoped, dreamed, set my own values and aspirations.  When I left my room I had to leave them behind like my books and other treasures tucked away on a shelf nestled in the opposite corner of the room.  I knew that Dad loved me, not without surrendering and bartering my own thoughts and feelings when he told me what I was supposed to want.  Dad repeatedly drummed into me that …being a doctor is where it’s at.  My foray into the jazz world began when I could feel my father’s intensity and determination given to each note; I mirrored that sensation into words at my desk.  I discovered and accepted the gifts and talents that Grandpa used to tell me… were gifts God gave me.  I let go of my family “persona”  free to let my imagination come alive and tap into my personal sense of purpose and who I really am.  Early mornings I would lie in bed hearing the music climb the stairs, it had a purpose, it had an intent – it was harmonic, it had a rhythm that grabbed my heart and rendered the beats to prepare me to go to my desk open my curtains and let the burst of the morning gently touch my face.  Jazz was transformative.  I was paralyzed by the feeling of losing my father’s love if I chose to follow my star.  I needed for him to tell me things would be okay.  That he would help me, encourage me, teach me the way things are in the world I was living.  How did he do it?  Every time I tried to step out of the role he created in the song he wrote for me, he would resist.  So I would withdraw and try to convince myself that he knows what’s best for me.  I was so conflicted when he would teach me how to sight sing from sheet music, take me to his rehearsals and ask what instrument I wanted to learn how to play?  There were definitely rules of conduct and engagement with others in the Jazz world.  There were two distinct behaviors, one associated with our home and private life and the one associated with our public life.  I spent most of the time in my room.  There the only rule was to be myself.

So here are suggested secret habits of Jazz Living that I learned that have helped me to find myself:

  • You do not have to prove or define your worth.

It is not up for debate.  You cannot change your circumstance by saying If I do everything my parents or loved one wants then I will be accepted or loved.  Not only is that self-deprecating and destructive it places your value outside of who you really are…worthy of love, respect, and compassion.

  • Take 5 to explore different things to find the things you enjoy.

Begin by having a mindfulness meditation on what things you would do if you were stranded on an island or in the country or even a big city and see what you would like to do and need.  Would you need a guitar, books, art supplies, a camera or would you run or dance in place or create a movie?  Explore what makes you feel comforted, and what comes naturally to you.  You can sign up for classes in dance, guitar lessons, listen to a different music to find out what resonates with you.

  • Let go of expectationsBe yourself!

Stop worrying about what the outcome will be.  Others have always tried to help me to find myself and granted that was wonderful but what I learned from the musicians when I went to their rehearsals was you have to discovers what makes you tick.  What gives you joy and what gives you pause.  Let your inner soul free to fly or sail to where ever it may lead you.

  • Take care of yourself.

Follow your gut.  If something doesn’t feel right, listen to yourself.  Give yourself a break at least, well in my case, a hundred times a day.  If something isn’t going the way I want it to, step back and see what it is you really want from the situation.

  • Fitting in is not the name of the game.

“The real treasure is not reaching your destination; it’s getting the most out of the journey.”

When you are living in the moment and being yourself you will attract authentic and lasting friendships into your life.  People come into your life for a reason, a season, or a lifetime.

Your life is not set in stone.  You are the creator of your life and the choices you make.  You are Awesome and if someone tells you otherwise, tell them Haters Not Allowed.  Peace and Love Out!  JBC  😎 & ❤

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

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Tell It Slant Tuesday ~ Poet’s Beat on a Jazz Lit Canvas “Under the Edge of February” by Jayne Cortez featuring Gil Fuller & Monterey Jazz Festival – “Angel City Blues” – Feat. Dizzy Gillespie

Wilderness Courtesy of noupe.com
Wilderness Courtesy of noupe.com

“Overall, I think the main thing a musician would like to do is to give a picture to the listener of the many wonderful things he knows of and senses in the universe. That’s what music is to me—it’s just another way of saying this is a big, beautiful universe we live in, that’s been given to us, and here’s an example of just how magnificent and encompassing it is. That’s what I would like to do. I think that’s one of the greatest things you can do in life, and we all try to do it in some way. The musician’s is through his music.”  ~ John Coltrane

Part of the writing process for me is finding inspiration fueled by improvisation.  It is everywhere.  So, jazz portraits on a literary canvas began back in the 60s.  Witnessed by the shattering of equality were the demonstrated demands for freedoms of expression of being who you are still remain in our country today.  Described as “a fool’s folly”of thinking that colors should be sundered from white.  That blood is red and yet not equal.  That striving to be the same is better than celebrating our differences.  February was the quiet before that August storm when I was inspired by the soft muses that resonated with me and comforted me back in the 60s seeing twenty five miles from our manicured community in the Wilshire district flames and fury that forever metastasized Tinsel Town.  Jayne Cortez was born in Arizona, grew up in Los Angeles, California, and lived in New York City. She was the author of ten books of poems and performed her poetry with music on nine recordings. Her poetry continues to be celebrated for its political, surrealistic, dynamic innovations in lyricism, and visceral sound.  Her poetry reflects the time but what the most important message from Ms. Jayne Cortez FIND YOUR OWN VOICE!  That became my mantra and has given me the strength to face whatever adversity that comes my way.  Peace & Love Out!  JBC 😎 & ❤

Under the Edge of February

by Jayne Cortez 

Under the edge of February
in hawk of a throat
hidden by ravines of sweet oil
by temples of switch blades
beautiful in its sound of fertility
beautiful in its turban of funeral crepe
beautiful in its camouflage of grief
in its solitude of bruises
in its arson of alert

Who will enter its beautiful calligraphy of blood
Its beautiful mask of fish net
mask of hubcaps mask of ice picks mask
of watermelon rinds mask of umbilical cords
changing into a mask of rubber bands

Who will enter this beautiful beautiful mask of
punctured bladders moving with a mask of chapsticks
Compound of Hearts Compound of Hearts
Where is the lucky number for this shy love
this top heavy beauty bathed with charcoal water
self conscious against a mosaic of broken bottles
broken locks broken pipes broken
bloods of broken spirits broken through like
broken promises

Landlords Junkies Thieves
enthroning themselves in you
they burn up couches they burn down houses
and infuse themselves against memory
every thought
a pavement of old belts
every performance
a ceremonial pick up

how many more orphans how many neglected shrines
how many more stolen feet stolen guns
stolen watch bands of death
in you how many times

Harlem
hidden by ravines of sweet oil
by temples of switch blades
beautiful in your sound of fertility
beautiful in your turban of funeral crepe
beautiful in your camouflage of grief
in your solitude of bruises in
your arson of alert
beautiful.

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

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Tell It Slant Tuesday ~ Jazz Note Flash ~ “one note wanders” by Jazzybeatchick featuring Monk’s Epistrophy

This is a pastiche inspired by Improvised Life| antidote the ordinary’s post Thelonious Monk’s Notes On Life and Music 

one note wanders…

by Jazzybeatchick

Living moment to moment

Life makes many sounds in notes

Can’t live within, can’t do alone but in Solitude

Hear hate, deceit, greed, guilt that are sharing the same swing.

Sometimes eternal notes of death

Is the only peace ‘cause Monk notes “…Cause when you’re swinging

swing some more…

 

Notes emanating from mistakes that fill the air with despair ‘cause

God’s promises take on different meanings depending upon timing.

Joys like dreams soiled by the cacophony of fear.

Salacious and sentient improvisation is the only survival mechanism

Found where a heart beats syncopated in an asynchronous fantasy that we hear…

 

Monk notes “Don’t play everything (or every time):  Let some things go by.

Some music is just imagined.  What you don’t play can be more important

Than when you do….”

Timing, rhythm, imagination, and courage to express and live in the moment of your truth.

“Whatever you think can’t be done, somebody will come along and do it.

A genius is the one most like himself…” Monk resounds.

 

Notes echo in your soul to eternity.

Reminding the jazz that made the sound come true, bring me home to a sound

That echo’s harmony and a peace I have always known.

A calling in my heart that forgives

the ravages of life’s cruel moments hoping that in the CODA

My life makes a difference.

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

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Free Write Friday ~ 5 EZ PZ Lessons Learned 4 Living through Life’s Challenges with Mindfulness Improv ~ A Jazz Meditation. Featuring “Dreams” by DJ Ezasscul

Paul_Schutze_-_More_Beautiful_Human_Life! Courtesy of en.wikipedia.org
Paul_Schutze_-_More_Beautiful_Human_Life! Courtesy of en.wikipedia.org

Each life is formed by its unique image, an image that is the essence of that life and calls it to a destiny. As the force of fate, this image acts as a personal daimon, an accompanying guide who remembers your calling.” ~ James Hillman

This quote resonates with me on so many levels.  The only word that I would use instead of image is sound.   The inspiring force in my life constantly challenges, alludes and takes me away from that sound are discordant and devastating counter melodies that have disconnected me are fear, anticipation, control and remaining true to that force.  Breast Cancer, Guillain Barré, homelessness, the death of my parents are the major noises that interfere with hearing and feeling that daimon.  Jazz was the only sound that brings back that familiarity and sense of joy and inner peace. My thoughts and life changed course and I spend quite a bit of time meditating on Jazz, mindfulness and creating the life that remembers my calling.  It is when I had fallen in love with sound, images and words that became a portal to my inner strength and life.

Here are the 5 essential lessons that I feel deepened my practice over the past decade…

  1. Authenticity is important– vital actually – in ‘the art of mindfulness living’. To truly embody mindfulness, we need to embrace absolute authenticity in every aspect of our lives. It is the degree to which we are true to our own nature and spirit, despite external pressures the world seems to place on us.
  2. Protect and nurture mindfulness despite living in a chaotic world.  I started meditating at the tender age of eleven.  Life has taught me that in order for me to be happy; I had to adapt my thoughts to a more ‘Simplistic’ frame of mind.  I was living in excess, i.e.,  clothes, food, drink, events and other ‘Junk’ to the point that I no longer had space or time to enjoy life.  My plan was to simplify life and take time outs for walks, sitting by the water, reading, listening to jazz, dancing and just being –in a sustainable balance.
  3. Develop the ability to listen intentionally to my body-mind-spirit through sound and poetry to live with compassion and patience.  I decided to take Mindfulness Meditations by listening to jazz and writing instead of drinking or worrying or fighting and denying my feelings by accepting and breathing into those moments which now makes my suffering less intensive and gives me clarity and reminds me of my calling.
  4. Finding better ways to deal with stress and painful emotions.  I have learned, through mindfulness, to acknowledge my negative’ emotions and not react to every little upset by suppressing them or burying them.  Making different choices and to just relax and breathe!  I discovered that I can find peace even in the midst of inner storms.  My perceptions have changed and the fog has lifted.  I may not know what or where I am going, but I am confident and comfortable and back to my laid back self. Listening to music, dancing barefoot in my room or in the sand, long walks or just sitting quietly at the Marina are some of the ways to decompress and renew my inner spirit.
  5. Consistency is a vital necessity.  I have been very devoted to a formal mindfulness practice usually yoga mixed with doing art and writing at a consistent time of day early morning works best for me. I am no longer just surviving and now am living fully awakened to this phenomenal life and those who have put God’s grace and beauty in every way.  Now I am able to be a catalyst and the adventurer of this template we all call Life.

I hope my realizations and lessons are helpful to you. What about you? Share your experience and wisdom below.  Peace Out!  JBC 😎 & ♥

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

Poetic Beat on a Jazz Lit Canvas ~ “Wild Dreams of a New Beginning” by Lawrence Ferlinghetti featuring Herbie Hancock’s “Solitude”


“Funny how a melody sounds like a memory.”  By Eric Church For my new beginning a prevalent theme in actualizing my dream to be an author was accepting a major aspect of the writing life was solitary confinement .  It has been that way for the past twelve and a half years.  Washington state was my Continue reading Poetic Beat on a Jazz Lit Canvas ~ “Wild Dreams of a New Beginning” by Lawrence Ferlinghetti featuring Herbie Hancock’s
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Poetic Beat on a Jazz Lit Canvas ~ “Wild Dreams of a New Beginning” by Lawrence Ferlinghetti featuring Herbie Hancock’s “Solitude”

Music is Magical Abstract Healing Art By Omaste Witkowski owFotoGrafik.com
Music is Magical Abstract Healing Art By Omaste Witkowski owFotoGrafik.com

“Funny how a melody sounds like a memory.”  By Eric Church

For my new beginning a prevalent theme in actualizing my dream to be an author was accepting a major aspect of the writing life was “solitary confinement”.  It has been that way for the past twelve and a half years.  Washington state was my “wilderness” of sorts.  Left to my own devices initially after my mother’s death then subsequently by the well meaning gestures of those who said they cared but didn’t.  There is no blame nor was it anybody’s fault.  It is the process of living on the brink of destitution month after month and the burgeoning rising cost of living that depleted my creativity and freedom of expression.  I was surviving not living.  I was drained because struggling to pay bills made my dream to write suffer.  The starving artist thing is not appealing to me.  However, moving to the San Francisco bay area from Seattle made the necessary difference.  With the exception of the “roommate fraud” thing and being homeless for a little while, it forced me to rely on my nascent auditory memories to get me through those hard times.  I am grateful for this Solitude because it opened my heart and my eyes to why I am here….and who I truly am.

I paired Herbie Hancock’s Solitude with Ferlinghetti’s Wild Dreams of a New Beginning because it is exactly the emotions and thoughts are the appreciation of the of the good times I felt and  heard.  Peace & Love Out!  JBC 😎 & ♥

“Wild Dreams Of A New Beginning”

by Lawrence Ferlinghetti

There’s a breathless hush on the freeway tonight
Beyond the ledges of concrete
restaurants fall into dreams
with candlelight couples
Lost Alexandria still burns
in a billion lightbulbs
Lives cross lives
idling at stoplights
Beyond the cloverleaf turnoffs
‘Souls eat souls in the general emptiness’
A piano concerto comes out a kitchen window
A yogi speaks at Ojai
‘It’s all taking pace in one mind’
On the lawn among the trees
lovers are listening
for the master to tell them they are one
with the universe
Eyes smell flowers and become them
There’s a deathless hush
on the freeway tonight
as a Pacific tidal wave a mile high
sweeps in
Los Angeles breathes its last gas
and sinks into the sea like the Titanic all lights lit
Nine minutes later Willa Cather‘s Nebraska
sinks with it
The sea comes over in Utah
Mormon tabernacles washed away like barnacles
Coyotes are confounded & swim nowhere
An orchestra onstage in Omaha
keeps on playing Handel’s Water Music
Horns fill with water
ans bass players float away on their instruments
clutching them like lovers horizontal
Chicago’s Loop becomes a rollercoaster
Skyscrapers filled like water glasses
Great Lakes mixed with Buddhist brine
Great Books watered down in Evanston
Milwaukee beer topped with sea foam
Beau Fleuve of Buffalo suddenly become salt
Manhatten Island swept clean in sixteen seconds
buried masts of Amsterdam arise
as the great wave sweeps on Eastward
to wash away over-age Camembert Europe
manhatta steaming in sea-vines
the washed land awakes again to wilderness
the only sound a vast thrumming of crickets
a cry of seabirds high over
in empty eternity
as the Hudson retakes its thickets
and Indians reclaim their canoes

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

 

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Improvised Life ~ Riffs on the Sounds of Letting Go ~ Featured Video Snap Alan Watts – Guided Meditation (Awakening The Mind)

World Peace Heart Courtesy of the powerofoneness[dot]com
World Peace Heart Courtesy of the powerofoneness[dot]com

“As once the winged energy of delight
Carried you over childhood’s dark abysses

Now beyond your own life build the great
Arch of unimagined bridges

Wonders happen if we can succeed
In passing through the harshest danger;

But only in a bright and purely granted
Achievement can we realize the wonder….

Take your practiced powers and stretch them out
Until they span the chasm between two

Contradictions…………….For the God
Wants to know himself in you.” by Rilke

This poem brings us into the present moment where inner peace resides. Inner peace is simply acknowledging and accepting who you truly are.  This is the only way to find our true self by becoming completely relaxed, focused and centered.  Mindfulness Meditation and improvising by focusing on your breathing and observing your feelings and emotions as they float by.  No judgments or expectations are allowed.  However,  when distractions will present themselves just acknowledge them and deeply breathe them out.  Breathe in joy and peacefulness.  Rilke’s poem creates and evokes images let them in and see where it will take you.  The beauty is  that you can do this anywhere.  Peace & Love Out!  JBC 😎 & >3

Featured Video Snap

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.

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Improvising Life ~ 9 Inspiring Steps to a Creative Life ~ Featuring Creative Coffee – Best Time of My Life ~ featuring a Video Snap of Nonconformity and the Creative Life

Have A Colourful Life Courtesy of abstract[dot]desktopnexus[dot]com
Have A Colourful Life Courtesy of abstract[dot]desktopnexus[dot]com
The key question isn’t “What fosters creativity?” But it is why in God’s name isn’t everyone creative? Where was the human potential lost? How was it crippled? I think therefore a good question might be not why do people create? But why do people not create or innovate? We have got to abandon that sense of amazement in the face of creativity, as if it were a miracle if anybody created anything.”Abraham Maslow

Here are 9 inspired suggestions to help you start living a creative way of life:

 1.  Be open to try something new.

Step out of your daily routine and did something totally different? Take a dance class, go to a concert or try a new jazz club near you to experience something that is a departure from your normal routine.  Try a new radio station or grab a pencil and start sketching the trees in your own backyard or a park where you see children (they could be yours) take a vegan or gourmet cooking class @ a Natural Food Store to engage in a creative action. Creative thinking and creative action occurs when you decide that you want to jazz up your everyday life.

2.  Create something with your own hands on a regular basis.

Set the table following a layout from your favorite magazine, i.e., I like Coastal Living they have wonderful recipes and table settings that are really festive and different.  Make time to try something new. For example go to the art section of your favorite department store and come up with a theme for the centerpiece with flowers, object, etc.  Check out DYI sites on your computer.  It is a lot of fun when you do it as a family and or friend thing.  Check out Betty Edward’s Drawing From the Life Within.

3.  Express yourself through movement ~ dancing to music or watching a classic film, play video game or even try performing arts of a play or opera you love. For the inner writer start a creative writing or book club.

You have the option of creating whatever fun filled evening of movement by learning a new dance step or exercise or yoga routine to break away from your usual nightly fare.  It does not have to cost a lot of money, just use your imagination.

4.  Integrate Creativity into your daily life.

Begin by scheduling time on your calendar for it. You don’t have to go crazy.  Start off with maybe twice a month.  Make it an intention as you would when you are meditating for a positive and productive day.  Chances are you will not consider it foreign or uncomfortable because you are pacing yourself to experience life differently.   Pick your own pace and find Parks and recreation programs that go to Wine Country or Hiking or Ballroom Dancing where there is not a long term commitment and you can sign up without going into debt.  My cable company has dance, yoga, exercise as part of the cable package for free!

5.  Design or make something for your office or your room that is made by you.

Your surroundings are a reflection of your uniqueness. Inspiration is the catalyst for more creativity, grace and character.  So it is wonderful to surround yourself with objects that you make or you find in unusual places.  Hand-made objects evoke vivid memories as well as diversify your experiences.

6.  Find interesting and exotic creative spaces.

Museums, art shows or galleries, outdoor exhibits, theatres and outdoor performances will places remind and cultivate our innate creative abilities.

7.  Take time-outs or break for new inspiration

Inspiration is everywhere!  Check with friends, family, coworkers, etc. suggestions of creative ideas they enjoy.  Get the conversation on creativity going over coffee or a glass of wine.

8.  Let your creative juices flow and explore everything!

Keep in touch with your creative network.  Dialog and you will both be inspired.

9.  Be a creative outlet.

Talk about unique and unusual experiences to friends, email, start a blog or a Creative Living Circle.  Just be relaxed and free to do whatever suits your fancy.

 At the end of the day, be yourself.  The possibilities are endless.  Just include love, compassion, grace, forgiveness and most of all YOU!  There is no right answer.  Not happy with a choice, just make another one.  And now for a short snap on nonconformity….You are here!  Peace and Love Out!  JBC 😎 & ❤

Nonconformity and the Creative Life

 

Inspirational-Wallpapers-creativity-12818364-1024-768

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.