Tell It Slant Tuesday ~ an Improvised Mindfulness Meditation ~ Sounds In the Wind – First Love featuring a Video Snap ~ 10 Minute Loving Kindness Meditation – New Mindful Life

Lovers_embrace Courtesy of themindfulnessclinic.ca
Lovers_embrace Courtesy of themindfulnessclinic.ca

Sounds In the Wind

First Love

By Jannat Marie

The first muted note

That caresses your face

A dream that spoke

Beating in a syncopated space

Covering your heart’s sacred place.

 

Discordant suffocating breath

Ravaging the spirits with ornamented ghost notes of death

This is the choice and the sphere

Wild dancing kicks through fears.

 

This is the song’s laconic ennui

Nestled close to the quick

Evaporating and setting you free

Scented riffs that do the trick

Through sounds tortuous licks.

 

Sounds of a child’s love that pleases

Lingering in your ears

Making you do anything with ease

Choreographed an improvised life, replacing fear

Remembering the first sounds of love always appear.

 

Published on Oct 7, 2013

This guided mindfulness meditation helps to cultivate gratitude and present moment awareness.

Symbol 4 Inner Peace & Strength
Symbol 4 Inner Peace & Strength

© Copyright  2011-2016 by Jazzybeatchick/JazZenista/Jannat Marie. All Rights Reserved.

This material is and has been copyrighted.  Feel free to share it with others; it can be distributed via social media or pingbacks and added to websites; please do not change the content, and please provide credit by including the author’s name @ http://jazzybeatchick.com and your readers shall not be charged by you under any circumstance.